Mindfulness Over Wine: How to Use Mindfulness to Cope with Custody Battle Stress
Find Peace Amidst the Chaos: Mindfulness Coping Strategies for Post-Separation Stress Hey there, Grab a cup of coffee, and let’s chat. Picture this: Your hands are shaking, your chest feels tight, and your mind is racing with thoughts of “What if?” Yeah, we’ve all been there. Those overwhelming moments during a custody battle can skyrocket […]
Why Alcohol Isn’t the Answer: Healthier Coping Mechanisms for Mothers in Crisis
“`html Finding Strength and Health: Navigating Custody Battles Without Turning to Alcohol Sitting in the back of a dim, cluttered bar, I watched as my friend swirled her drink absentmindedly, her eyes glazed with exhaustion and heartache. We were there for her to vent and for me to listen. She was knee-deep in a custody […]
How to Prove Manipulation and Control in Custody Battles
How to Document Custody Disputes Like a Pro and Take Back Control Hey there, Pull up a chair, grab your favorite cup of coffee (or tea—no judgment here), and let’s chat. I remember talking to a friend, Sarah, who was going through a challenging time with her ex. She felt like she was walking on […]
Embracing Summertime for a Seamless Transition to 50-50 Parenting Schedules
As the school year ends, summer brings a perfect opportunity for co-parents to transition to a 50-50 parenting schedule. Learn the benefits, strategies for overcoming resistance, and how family violence laws can support your efforts.